Who is this program for?
If you’re ready to feel better and break through limitations you though were unbeatable, this program is for you. If you’re ready for improved cardio, less pain and more energy as well as a more joyful mindset, the program is for you. If you’re ready for a toolbox of practices that will support you to shift from a “fight or flight” stress response to a “rest and digest” relaxation response within minutes, this program is for you. If you’re ready for the support and accountability of a like-minded community from the comfort of your own home, this program is for you.
What do you mean by LIVE Online?
We meet for our weekly classes online from your computer, phone or iPad, in a Zoom meeting room where we can see each other. Laya teaches classes LIVE online. We access our Zoom room through the academy teaching portal. All classes are recorded for you to watch later.
I have no previous yoga, breath or chant experience. Can I do this?
Absolutely. Most class members had little or no yoga experience when they began. Laya demonstrates modifications for all movements to suit your unique condition.
What if I miss a LIVE class? What if I have to miss all the LIVE classes?
No problem. All classes are recorded and posted in the academy.
When does the membership start and end?
This is a “rolling enrollment” membership which means you can join any time. You’ll have immediate access to all previously recorded classes as soon as you register and you’ll join us in the next LIVE Online class.
How do I cancel my membership?
Your first 14-days are FREE. Although you’ll be required to fill in your payment information, if you cancel your membership before day 15 you will not be charged. After your 14-day trial period, your membership is monthly and you can end it anytime.
Here’s how to cancel your membership: Go to LayaRaznick.com. Click “Access Our Online Classroom” at the top of the page. Log in to our teaching website.
Click on your “Name” ( located in the top right corner ) then select the “My Account“.
You’ll see a list of your purchases. Click on the drop down menu for the subscription you want to cancel and select “Cancel “.
Breath practices are unfamiliar to me. Are they woo-woo?
Good question. We know breath isn’t woo-woo. Breath is life. Without it we would cease to exist. We will use our breath rhythmically to invigorate our energy and at the same time relax our nervous system. Using sound, whether singing or chanting is bit more foreign to us in the West but are ancient awareness practices from India that have been taught from generation to generation for thousands of years.
Can I download the classes?
No. All content is available to you while you are enrolled as a member of the Online Academy.
What is Practice Library?
The Practice Library is an optional add-on to the club membership. In the library you’ll find amazing audios and videos you can use anytime. Enjoy all levels of movement classes, exclusive interviews with top-level health practitioners, guided meditations, silent meditations, and breath & sound practices to reduce your physical & emotional pain, inspire and energize you. It will be available to you soon.
Questions? Reach out HERE.